New Year...New Me...
It's funny how the start of a New Year makes you re-assess and make life-changing decisions!
Mine is to start the Dukan Diet with the hubby (famous followers include the Middletons). If you have never heard of it, google it. It has a fascinating science behind it and totally makes sense. I will blog more about the finer details of it soon.
I am 3 months off turning 30. For the past year or so I have felt a shadow of myself...and shallow as it may seem, it comes down to the way I look. I am not overweight, but I have a bit of a mummy tummy and love handles that in a perfect world would not be there! I need a confidence boost, and it will come from feeling better about myself, healthier, more energetic.
I've roped in my other half to join me and surprisingly he is really excited to do it - he desperately wants to lose weight and get more energy as he feels he's stuck in a rut and uses food/alcohol as a comfort, so wants to be healtheir.
So tomorrow marks the first day of The Attack Phase which should last for about 5 days...I'm hoping I see a real difference.
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